"As running water smoothes the jagged edges of a rock until it is small enough to roll away, Reiki flows to the areas of need, soothing and supporting the body's natural ability to heal itself"
Reiki is a method of natural healing based on the use of Universal Life Energy, which is channelled through the practitioner’s hands, restoring balance.
Reiki energy brings deep relaxation, soothing emotions and reducing negative feelings. Reiki can help you be the best that you can be. It can help unlock your natural creativity allowing you to reach your full potential. It brings clarity, focus and a sense of purpose back into life. It enhances the benefits of all other therapies. It helps you find true peace of mind and brings positivity to help you cope with life’s daily challenges.
Reiki is for EVERYONE. Reiki is a very personal experience, and nobody can predict what the effect will be for you. You may find your mood lighter. You may feel more poised and determined, and find it easier to stick to your diet or exercise plan maybe. You might release a lot of emotional issues from the past, clearing the way for attracting new experiences. Some, or none, of these things might happen – just keep an open mind, and, more importantly, an open heart.
As Reiki is a treatment for the body mind and soul, Reiki does not differentiate between the levels of you as a person, but instead perceives you as a whole. Reiki recognises that it is not our problems that need restoring, but our whole self.
Everything in the Universe is made of energy. As such, every cell of your body contains universal energy, which can become disordered or out of balance. Reiki rebalances this energy and once again creates order in the energy of the cells.
Your Reiki - Your Balance
During your Reiki session, you will be fully clothed, either laying on my treatment table or seated, and I will place my hands very lightly on your body in a variety of non-intrusive positions. There is no speaking, but I do usually have gentle music playing in the background. There is no Massage or manipulation. It is also worth pointing out that Reiki is not meant to diagnose any illnesses, and will not predict any specific outcome from a treatment. If you are concerned about any symptoms you may be experiencing, you should always consult your doctor.
Everyone experiences Reiki differently. Some feel a slight tingling or sensations of warmth, others just a deep relaxation promoting a sense of calm and well-being. You may find yourself in a deep meditative state, and sometimes seeing very vivid colours or bright light. Some people find they fall into a deep and relaxing sleep, whilst others feel rejuvenated and energised.
Reiki is always totally safe and appropriate making it suitable for everyone - children and adults. It benefits people in wonderful and extraordinary ways.